My posts over the last few weeks have centered around the theme of getting rid of the distractions in our lives so that we can give more focus, both in quantity and quality, to the things that enrich our lives. In the last two posts, found here and here, I’ve used Cal Newport’s best-selling book, […]
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Too many men are restless, frustrated, or depressed. I’m here to help you build something better. Get signed up for my e-mail list, then check out the blog and my eBooks. The road to a better life starts here. Let’s roll.
Featured Posts

Sleep: The Simplest Life Hack
Hopefully, it won’t take you long to figure out that I love toughness. I think it goes to the heart of being a man. Men need to endure, to battle, fight, scrap, and claw until they accomplish their goal. Research is now confirming that toughness (or grit) is the most important quality driving achievement, even […]

Too Damn Busy
Have you ever met someone who didn’t think they were busy? Go ahead, try to find someone who’s not “busy”; it’s damn near impossible. From the college students having to study for the first time to the twenty-somethings in their first jobs, from the 40-year-olds with their multiple kids to the retirees trying out a […]
“Every man needs a battle to fight, an adventure to live, and a beauty to rescue”
eBook: Manhood and The Hero’s Journey
Despite our comforts, more men are stuck, restless, and feel unnecessary. Grab your copy of Manhood and The Hero’s Journey to find out why you need to connect with your nature as a man and live an adventure in order to thrive and bring value to those around you.
Men Past Forty
